reality and choice theory :: essays research papers

1.     "Reality therapy concentrates on the clients needs and getting them to look the reality of the world. In Reality Therapy, these needs are classified into power, lamb and belonging, freedom, fun, and survival. Survival includes the things that we need in order to stay alive, such as food, clothing and shelter. Power is our sense of achievement and feeling worthwhile, as considerably as the competitive desire to win. Love and belonging represent our complaisant needs, to be accepted by groups, families and issued matchlesss. Freedom is our need for our protest space, a sense of independence and autonomy. Fun is our need to enjoy ourselves and explore pleasure. We seek to fulfill these needs at all times, whether we are apprised of it or not."Choice opening, the new theory of how our brain functions that supports reality therapy, at once challenges this belief. I contend that when we are unable to figure out how to suffer one or more of th e five basic needs reinforced into our genetic structure that are the source of all human motivation, we sometimes remove to behave in ways that are currently labelled psychic illness. These needs, explained in detail in Choice Theory, are survival, love and belonging, power, freedom and fun. What is common to these ineffective and unsatisfying choices, no matter what they may be, is unhappiness there is no happiness in the DSM-IV. Choice theory explains that, not only do we choose all our sad behaviors, yet every behavior we choose is made up of four components, one of which is how we feel as we behave. When we choose a behavior that satisfies our needs, immediately or eventually, we feel good. When we choose a behavior that fails to satisfy our needs, sooner or later, we feel bad. But the choice to be unhappy is not mental illness. Our society is flooded with people who are choosing anxious, fearful, depressive, obsessive, crazy, hostile, violent, addictive and withdrawn beh aviors. tout ensemble of them are seriously unhappy there is no shortage of unhappy people in the world. But, unfortunately, many mental health practitioners who believe in mental illness dont see the unhappy people described in a higher place as capable of helping themselves or benefitting from therapy. They see them as " piteous" from brain pathology, incapable of helping themselves without drugs. They reject psychotherapy as baseless or too time-consuming.In my new book, Reality Therapy in Action, I describe how my use of reality therapy has helped many seriously symptomatic clients choose to function normally without the use of drugs.